One Health is at the heart of Onward & Upward’s mission:
Promoting health and wellness through the interconnection of People, Place, Person, Planet, & Possibility.
1st Annual One Health Fest
11am–4pm
Sunday, August 13, 2023
Downtown Palmer
A free festival dedicated to the concept of One Health – the interconnection of People, Place, Person, Planet, & Possibility.
Join us this first year as we celebrate our community’s health care workers!
Schedule of Events:
- Chair Massages– Every 15 minutes starting at 11 in the depot (Free!!)
- Yoga– We will have multiple free 40 min. yoga sessions (mats provided!) – Out in green space or in the depot, weather dependent. We will have yoga mats available for use, or feel free to bring your own
12-12:40 Session 1- Gentle Yoga with Jenny from Hatcher Pass Yoga
1-1:40 Session 2- Laughter Yoga with Danielle from Hatcher Pass Yoga
2-2:40 Session 3- Yoga with Theresa from Yoga Borealis
3-3:40 Session 4- Gentle Yoga with Jennifer from Midnight Sun Yoga - Nature Journaling– We will have 2 nature journaling sessions (journals & watercolors provided). Limit to 15 ppl / session – sign up here
12- 12:40 Nature Journaling Session 1
2-2:40 Nature Journaling Session 2 - Live Music- We will have Dave Jordan from New Orleans, Local Palmer legends 3000-21, & an Irish Folk trio! All performing on the main stage by the Pavilion.
11:00- 11:30 Rhythm drumming with Gail Jackson CreativeRhythms (under the pavilion!) – all are welcome & encouraged to participate!
11:30-12:40 Up from San Francisco we have Amelia Hogan and Friends, Autumn Rhodes and Jimmy Murphy- internationally renowned Irish Folk musicians that have come up for the Irish Folk Festival! Find out more about them here
12:55- 2:05 Palmer’s own legendary 3000-21- 3000-21
2:20- 3:30 All the way from New Orleans- Dave Jordan !!
3:30- 4:00 Rhythm drumming with Gail Jackson (under the pavilion!) – all are welcome & encouraged to participate! - Drum Circle/Rhythm healing– We will have 2 sessions of drum circles and rhythm healing. Everyone is welcome to participate!
- Food & Beverages– We will have the Sea Garden, Expedition BBQ, & the Lead dog all serving up some delicious food! We will also have local sodas & kombuchas flowing freely from 203 & Bleeding Heart!
- Ongoing– We will have a host of different free activities to do- water coloring, crafting, hula-hooping and more! We will have many local and statewide vendors selling food, crafts, art and local organizations to connect with about their organizations.
Vendors!
If you would like to be a vendor or otherwise participate in helping with this event, please contact us!
Email: louisa.branchflower@onwardandupward.org
Phone: (907) 982-9181

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