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Onward & Upward

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Yoga Teacher Training

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Onward & Upward is excited to offer this is a 200 hour YTT course, which  meets the Yoga Alliance standards for professional yoga teachers. Graduates will be eligible to become a 200 RYT (registered yoga teacher) with the Yoga Alliance.  This is a unique opportunity for high school students to finish a program with a professional certificate; perfect for students who may be interested in pursuing a future career in the health and wellness industry. 

Dedicating a whole academic year to learn, practice and emphasize comprehensive approaches to mind-body practices, cultivates a significantly greater sense of wellness for all students.  Each class starts with an hour of movement practices before engaging in a lecture and discussion session for learning about body anatomy & movement, yoga philosophy and/or teaching methods.  There are many specific types of yoga, this course gives an overview of general Hatha yoga and does not include any spiritual or religious practices.  In the final, practicum session, students practice teaching by leading public yoga classes.

Quarter/Session 1: Anatomy & Physiology

Quarter/Session 2: Philosophy, Mythology & Lifestyle

Quarter/Session 3: Teaching Methods

Quarter/Session 4: Practicum Teaching Hours

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CONTACT

777 N. Crusey St., Suite B105
Wasilla, AK 99654
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Phone: 1-907-953-5360
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COURSES

Onward & Upward offers a variety of programs; allowing you to choose your own adventure!

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MISSION

To establish a culture of health and wellness across Alaska through evidence-based action! We offer programs that actively engage participants to step outside their comfort zones in order to discover their strengths.​​

Our Philosophy >

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