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Mat-Su Central

Spring 2021 Courses

2020-2021 Yoga Teacher Training Program: Hybrid Course

This course meets the Yoga Alliance standards for professional teachers and graduates will be eligible to become registered teachers!

Quarter 1: Anatomy & Physiology
Quarter 2: Mythology and Philosophy
Quarter 3: Teaching Methods
Quarter 4: Practicum 

Meeting once a week in person and once a week on Zoom
Wednesdays & Fridays 12:00pm-3:00pm 

Talk with your advisor for more information & registration!


All Mat-Su School District Covid-19 Mitigation Policies will be practiced in Onward & Upward courses.  Courses may pivot at any time to distance learning, meeting fully on Zoom depending on current standards.  

Our students’ health & wellness is always our first priority! 

“This class really helps me de-stress and not worry about juggling all the other parts of my life.”

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CONTACT

777 N. Crusey St., Suite B105
Wasilla, AK 99654
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Phone: 1-907-953-5360
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COURSES

Onward & Upward offers a variety of programs; allowing you to choose your own adventure!

Say YES to New Adventures >

MISSION

To establish a culture of health and wellness across Alaska through evidence-based action! We offer programs that actively engage participants to step outside their comfort zones in order to discover their strengths.​​

Our Philosophy >

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